Molly Rose

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.

As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My classes are intuitive, spacious, and soulful. You are encouraged to slow down, tune in, and move in a way that feels organic and expressive.

As a breathwork facilitator, I am here to hold space as you begin to unravel into your truth. I create a safe container for soulful expression. One in which you are free to surrender, unwind, process, grieve, FEEL, and transform. It is deep work and something I do not take lightly. There is potent magic to be discovered when you allow yourself to explore your shadow.

I aim to share the resources, tools, and skills that have helped me in my own healing process. I believe we are our own greatest healers and the true magic lies within that remembrance.

Certifications